About Erica Strother

Erica Strother is the Community Specialist at the International Customer Management Institute (ICMI) where she helps to manage the editorial content and community assets and engagement for icmi.com. She loves to write, is addicted to Twitter, and is passionate about the convergence of customer service and marketing. Erica is a proud North Carolinian frequent, traveler, and music enthusiast.

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No More Excuses! 3 Easy Ways to Make Time for Exercise

There’s no denying it—Americans are more stressed out, overworked, sleep deprived, and overweight than ever. It’s a dangerously unhealthy combination, and it doesn’t have to be this way. Feeling burnt out, irritable, lethargic, or fatigued? Exercise—even in small doses-- can make a big difference. I know what you’re thinking. I...

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