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blog, Lifestyle, Mental Health

Why Physical Activity Improves Mental Health

When we think about treating mental health disorders, the first image that might pop into our heads is a bottle of antidepressants. Americans are accustomed to solving anything that ails us with a pill for this and a pill for that. Struggling with depression, get some Prozac. Anxiety issues,...

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#millennialtalk, blog

#MillennialTalk Recap: “BOOST Your Business With Proven New Age Brand Building, Marketing, and Social Media Tactics”

We all know that brand building, marketing, and social media are key elements to creating a successful business today. Yet, building a brand and an engaged online community or membership is certainly no small feat.  So, how do you pop through the clutter and reach your target consumer or...

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SZtudent Loans- You will Survive
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#millenialtalk, Featured, Lifestyle

Student Loans: You Will Survive- How to Pay Off Student Loan Debt

Tonight at 8pm ET, I’m teaming up with Credit Karma to talk about student loans. For a lot of people, tackling student loan debt is a big challenge. Making progress starts with knowing where you stand, though, and Credit Karma can help you get moving with your credit scores...

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Top Job Trends for #Millennials
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#millenialtalk, Lifestyle

Top Millennial Job Trends on #MillennialTalk

Tuesday, March 8 at 8 PM ET on #MillennialTalk, we're chatting with Ashley Terry @_AshleyTerry and Ashley Stahl @AshleyStahl about "Millennial Job Trends." Ashley Terry is a career coach, empowering women to shape their careers to align with who they are and what matters most. Ashley's career visioning and coaching...

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