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blog, Lifestyle, Mental Health

Why Physical Activity Improves Mental Health

When we think about treating mental health disorders, the first image that might pop into our heads is a bottle of antidepressants. Americans are accustomed to solving anything that ails us with a pill for this and a pill for that. Struggling with depression, get some Prozac. Anxiety issues,...

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Chelsea quizzes Khloe Kardashian Odom and Hercampus.com

    A recent Harris Interactive study, commissioned by U by Kotex brand, found that more than half (51%) of girls say it’s hard to separate myths from facts when it comes to vaginal health.   That’s why I’m working with U by Kotex to help spread the message of Generation Know,...

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