How to stop procrastinating
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05 Aug
blog

Caught in a Productive Procrastination Loop? Here’s How to Break Free

It’s 9:00 am. You’re sitting down to start work. The elephant in the room, masquerading as a task you absolutely must get done, (by eating it one bite at a time, no less), sits nearby, its long shadow hanging over you. But instead of putting your head down and...

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6 Easy Strategies for Staying Hydrated at Work
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18 Sep
blog, Career, Entrepreneurs, Lifestyle, Mental Health, Millennial

6 Easy Strategies for Staying Hydrated at Work

Whether you work at a job you love or just one that pays the bills, it's easy to have days or even weeks where time flies by. When you get busy and have a never-ending to-do list, hydration is probably the last thing you think about. Some people may even...

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Why Image Consulting is the Profession of the Century
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11 Sep
blog, Entrepreneurs, Millennial

Why Image Consulting is the Profession of the Century

It is rightly said that the first impressions are generally the last impressions.  Which means when you meet somebody for the first time, your posture, your appearance, your communication style, etc. speak for you.  In the 21st century, it is no longer enough to be well-educated. How you present yourself can...

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8 DIY Stress Relief Projects
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04 Sep
blog, Entrepreneurs, Lifestyle

8 DIY Stress Relief Projects to Get You Through Monday

If Mondays are your least favorite day of the week, you're not alone. However, you won't dread going to work once you utilize some stress-killing techniques. You may wonder what you can do at your desk to relieve strain without distracting from your work. Luckily, handy stress relievers exist,...

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21 Aug
blog, Entrepreneurs, Millennial

8 Industries Millennials Are Totally Shaking Up

The boomer generation gives millennials a bad rap, but a closer examination makes it easier to dismiss such criticisms as mere fear of change. Millennials exercise incredible innovation and have done much to change the world for the better. One such arena experiencing the millennial revolution is the workplace. Not...

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07 Aug
blog, Lifestyle, Mental Health

Why Physical Activity Improves Mental Health

When we think about treating mental health disorders, the first image that might pop into our heads is a bottle of antidepressants. Americans are accustomed to solving anything that ails us with a pill for this and a pill for that. Struggling with depression, get some Prozac. Anxiety issues,...

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