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24 Feb
blog, Mental Health

Why Your Mental Health Should Always Come Before Your Career

  I think it goes without saying that your mental health is an important factor in living a happy, successful life. And yet, one in five adults experience mental illness each year in this country. According to the  U.S. National Comorbidity Survey, about 18% of those who are employed experienced...

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6 Easy Strategies for Staying Hydrated at Work
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18 Sep
blog, Career, Entrepreneurs, Lifestyle, Mental Health, Millennial

6 Easy Strategies for Staying Hydrated at Work

Whether you work at a job you love or just one that pays the bills, it's easy to have days or even weeks where time flies by. When you get busy and have a never-ending to-do list, hydration is probably the last thing you think about. Some people may even...

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07 Aug
blog, Lifestyle, Mental Health

Why Physical Activity Improves Mental Health

When we think about treating mental health disorders, the first image that might pop into our heads is a bottle of antidepressants. Americans are accustomed to solving anything that ails us with a pill for this and a pill for that. Struggling with depression, get some Prozac. Anxiety issues,...

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17 Jul
blog, Career, Mental Health

How the Use of Artificial Intelligence Can Change Human Resources

The introduction of artificial intelligence into the workplace has had drastic consequences for several industries, and not even the most human-centric are immune. Using Artificial Intelligence as a tool for managing human resource departments has its advantages, and although people are still the backbone of organizations, the technology is...

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Links with Diet and Workplace Productivity
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06 Jun
blog, Entrepreneurs, Lifestyle, Mental Health, Millennial

The Links Between Diet And Workplace Productivity

As a Millennial, your focus tends to be on your career. After all, with competition being so tight nowadays, you’ll need to dedicate a lot of time and attention to the office. This doesn’t mean you can neglect your personal life, though. Having the best of both is something...

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21 Jan
blog, Career, Lifestyle, Mental Health

7 Simple Business Habits That Create Success

Do you own a business? Looking to excel in your career? The trick to succeeding and thriving in business is to build some solid habits in your life. Ready to take your work to the next level? Then work on these proven practices for success. Successfully Managing Stress In work...

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