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The Basics of Mindful Meditation

Millennials often get a bad rap for being lazy, self-centered, and entitled. But weโ€™re also the true entrepreneurial generation, according to Forbes. That means we are extremely self-motivated and driven, but the downside is that weโ€™re also more prone to burnout. Not just that--weโ€™re extremely distracted as well. Iโ€™d guess...

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