3 Limiting Beliefs When Making Health And Fitness Changes and Powerful Reframes
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3 Limiting Beliefs When Making Health And Fitness Changes and Powerful Reframes

Limiting beliefs are beliefs that do not serve our growth, peak performance, and the future we want for ourselves in any area of life. While this post is specifically about limiting beliefs around health changes, limiting beliefs are oftentimes unconscious. Limiting beliefs can derail the positive changes we wish...

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